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Showing posts from May, 2017

How To Build Natural Cartilage?

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I would like to share a family secret which I was earlier hesitant to reveal in my blog. Instead I have been sharing this method with only my closest friends. Yesterday, I received a text message from my delighted friend who confirmed that her 78 year old father had recovered from his years of knee and joint aches. I decided that I should not keep quiet anymore after all I learnt this secret from a close relative. It has been further confirmed by other friends that their old aunties and uncles have improvement or recovered on their knee & joint aches.
Let me share a bit of introduction to give you some confidence of my miracle source. Many years ago, I brought my late parents to visit my aunty whose father was the most famous Dr. Teh Lean Swee in Ipoh. This granduncle of mine was very well known for building the first Chinese Maternity Hospital in Ipoh and he himself was the brother-in-law of Tan Sri Runme Shaw who founded the Shaw Brothers. The road outside AEON Shopping Mall in…

Mount Rinjani - A Safe & Happy Hiking Trip

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This is not a paid post. All comments are solely subject to my own opinion & discretion.

I am truly proud of my wife for her recent participation with a group of tough hikers from Penang to hike up to Mount Rinjani. This second highest volcano in Indonesia sits majestically on the island of Lombok on the east of Bali and west of Sumbawa, part of the Lesser Sunda Island chain.
The whole experience was an eye opener for my wife to trek with the team for 3 nights & 4 days, sleeping under the stars inside the tents and hear monkeys gibbering away.  I need to share and educate all the future readers who are planning to hike this beautiful volcano that it is most important to engage only the professional & well experienced guides who would ensure that all your safety and all basic needs are met. There are easily over 200 trekking guide agencies in Lombok but sadly, many have seriously shortchanged or intentionally overlooked the needs of the many hikers who traveled far from US, C…

Romance Of The Gili Islands Paradise

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I am finally back from Lombok in Indonesia. It was a very crazy and fun filled trip. I went there to collect my wife who was sunburned from her hike up the tough trails to conquer Mount Rinjani's Volcano. It was such a breathtaking and wonderful experience for her to trek up 4 days & 3 nights, sleeping under the stars inside the tents. The many photos taken up the trails, crater and volcano was awesome with the panoramic scenic lakes. It was really like heavens! I will share the photos in the next blog post together with the fabulous services of Rinjani Kingdom's team of professional guides which I must share with the whole world! Stay tuned!



I spent the last 3 days with my wife and some 30 other friends who joined the hiking expedition to conquer the beautiful Mount Rinjani's Volcano. Thanks to my wifey for this trip!


We took a fast speed boat from Teluk Nare at Lombok Island to reach the Gili Trawangan. It was just 20 minutes instead of an hour by the slow ferry bo…